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    Treatment of Depression
    Danielle Ibelema, MD
    • Jun 23
    • 2 min

    Treatment of Depression

    Major depression is a clinical diagnosis that is characterized by sadness, emotional numbing, fatigue, and sleep changes. Medication...
    0 comments
    Why Do I Feel Bad? Understanding the Signs and Symptoms of Depression
    Danielle Ibelema, MD
    • May 3
    • 2 min

    Why Do I Feel Bad? Understanding the Signs and Symptoms of Depression

    "I'm tired, I feel "blah", and I can't get out bed in the morning. I feel like I'm failing even though I just got a promotion. I used to...
    0 comments
    Using Alcohol to Cope with The Pandemic
    Danielle Ibelema, MD
    • Mar 15
    • 2 min

    Using Alcohol to Cope with The Pandemic

    "We cannot change anything unless we accept it.” - Carl Jung In a certain light the pandemic has highlighted and worsened preexisting ...
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    How To Adjust to Daylight Savings
    Danielle Ibelema, MD
    • Mar 12
    • 2 min

    How To Adjust to Daylight Savings

    This weekend many in the United States will set their clocks ahead one hour for the Daylight Savings time change. The loss of an hour of...
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    How to Reduce Anxiety
    Danielle Ibelema, MD
    • Mar 9
    • 3 min

    How to Reduce Anxiety

    Occasional feelings of stress or anxiety can be normal, but an anxiety disorder is a state in which the anxiety lasts for weeks or months...
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    How Anxiety Can Manifest in Children
    Danielle Ibelema, MD
    • Mar 8
    • 3 min

    How Anxiety Can Manifest in Children

    Anxiety disorders are the most common mental health disorders in the United States. We often think of anxiety as a condition of...
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    What To Do When You're SAD; Treatment For Seasonal Affective Disorder
    Danielle Ibelema, MD
    • Nov 19, 2021
    • 3 min

    What To Do When You're SAD; Treatment For Seasonal Affective Disorder

    Seasonal Affective Disorder is a type of depression that primarily presents in the fall or winter, and resolves by the spring. The...
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    How Do You Know If You Have Seasonal Affective Disorder?
    Danielle Ibelema, MD
    • Nov 10, 2021
    • 2 min

    How Do You Know If You Have Seasonal Affective Disorder?

    Are you having a hard time getting out of bed in the morning? Do you have less energy? Are you feeling like you don't want to leave your...
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    Sleep Problems During the Pandemic and How to Solve Them
    Danielle Ibelema, MD
    • Jan 6, 2021
    • 3 min

    Sleep Problems During the Pandemic and How to Solve Them

    Have you been worried that you aren’t getting enough sleep? If so, you aren’t alone. A 2020 scientific study of Google trends revealed...
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    The Doctor’s Guide to Starting the Year Right
    Danielle Ibelema, MD
    • Jan 2, 2019
    • 2 min

    The Doctor’s Guide to Starting the Year Right

    Six Steps to Keeping your New Year’s Resolution By Danielle Ibelema, M.D. The start of a new year marks a time for a potential fresh...
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    Treating the Whole Self: Why Mental Health Matters
    Danielle Ibelema, MD
    • Dec 17, 2018
    • 2 min

    Treating the Whole Self: Why Mental Health Matters

    What comes to mind when you read the words ‘mental health’? Unfortunately, these words often carry a negative connotation due to the way...
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    Midtown Psychiatry
    Danielle Ibelema, MD
    • Jun 25, 2018
    • 0 min

    Midtown Psychiatry

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